Research shows that these 5 simple lifestyle choices are associated with a reduced risk for Alzheimer’s dementia, and age-related cognitive decline. Learn more about how you can add these strategies to your longevity toolkit.
Tag: stress
The side effects of Semaglutide are often mild and go away on their own. But peppermint oil can help reduce discomfort as your body adjusts to the medication.
Many behaviors that affect metabolic health are within our control. Learn how metabolic syndrome is preventable and reversible.
Hair loss affects an estimated fifty million men and thirty million women in the US. So, what you can do to treat hair loss?
Here are our favorite quick fixes, mood improvement strategies, as well as some more pervasive lifestyle changes to help.
Explore these five quick self-care tips for those interested in maintaining a healthy cruising attitude this holiday season.
The future of aging research holds great potential for slowing down or even reversing aging – but here some things you can do now.
Explore our top 10 tips to prevent and reduce stress to enhance your longevity and work towards a healthier, happier lifestyle.